Yoga Essentials for the AT

$29.00

Utilizing the yogic philosophy and postures associated with the practice of yoga can encourage patients to be mindful of their breath in relation to their body and in relation to how they personally view their body. Yoga provides basic concepts to help provide emotional support and a physical outlet to help patients cope with their injuries.

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Utilizing the yogic philosophy and postures associated with the practice of yoga can encourage patients to be mindful of their breath in relation to their body and in relation to how they personally view their body. Yoga provides basic concepts to help provide emotional support and a physical outlet to help patients cope with their injuries.